Welcome to my personal web site and blog. Some areas of the site still aren’t as complete as I would like them to be, but slowly but surely it will get there. There just never seem to be enough hours in the day and when I do snatch some minutes, I seldom get the desire to get on my computer as Maya, my gorgeous eleven year old daughter is far too alluring!
Please feel free to 'drop-by' to the site whenever you like. You can also come and see me in my practices which I run in Marylebone, London and Leicester, if you want my help sorting out a health problem. I treat a wide variety of medical conditions, from those that affect your digestion, heart, mind, weight or hormones, as well as supporting and treating patients, young and old with cancer, working alongside eminent Oncologists and Surgeons.
I also love seeing people who just want some inspiration as to how to eat well and deliciously to maximise their wellbeing and/or to improve their performance-having built up a strong reputation amongst Film Studios, actors, professional athletes and sports professionals for the past two decades.
I believe everyone is unique and I therefore treat you as an individual, taking into consideration all aspects of your health and lifestyle.
If you can't make it to my practices, you might want to arrange a skype or telephone consultation( see more info on the practice page) or look at my just-launched paperback book GOOD FOOD FOR LIFE or past articles on the Daily Mail, London Times and Observer websites for health and nutritional advice. More details of my other books can be found on the books section on this site.
SNOWDROPS AND SMOKED KIPPERS.
What joy to see the lambs in the snowdrop laden fields, surely Spring must be on it’s way?
It does however feel slightly strange to see other spring flowers coming into flower so early on in the year and to be mowing the lawn, but I’m not complaining as I adore this time.
The kitchen has been the centre of activity this last weekend, as I at long last tackled the remaining apples, which had been filling wooden crates in the bottom of the garden, turning them into apple cakes, crumbles and puree for breakfasts. I also made a delicious salad with some roasted apples and smoked kippers, drizzled in a mild chilli and coriander dressing-utterly scrumptious, so that will be added to my box for the next book. There is just something about naturally smoked fish at this time of year, which feels rich to titillate the taste buds, but not heavy on the body, which so craves vitality.