Welcome to my personal web site and blog. Some areas of the site still aren’t as complete as I would like them to be, but slowly but surely it will get there. There just never seem to be enough hours in the day and when I do snatch some minutes, I seldom get the desire to get on my computer as Maya, my gorgeous twelve year old daughter is far too alluring!
Please feel free to 'drop-by' to the site whenever you like. You can also come and see me in my practices which I run in Marylebone, London and Leicester, if you want my help sorting out a health problem. I treat a wide variety of medical conditions, from those that affect your digestion, heart, mind, weight or hormones, as well as supporting and treating patients, young and old with cancer, working alongside eminent Oncologists and Surgeons.
I also love seeing people who just want some inspiration as to how to eat well and deliciously to maximise their wellbeing and/or to improve their performance-having built up a strong reputation amongst Film Studios, actors, professional athletes and sports professionals for the past two decades.
I believe everyone is unique and I therefore treat you as an individual, taking into consideration all aspects of your health and lifestyle.
If you can't make it to my practices, you might want to arrange a skype or telephone consultation( see more info on the practice page) or look at my just-launched paperback book GOOD FOOD FOR LIFE or past articles on the Daily Mail, London Times and Observer websites for health and nutritional advice. More details of my other books can be found on the books section on this site.
FLAMING JUNE IS HERE!
I cant believe we are already in June-where have the last few months gone? I have found myself having to quickly get up to speed in the vegetable garden, as the seedlings have all of a sudden burst into bloom, eager to be planted in the raised beds to fulfill their true potential. Planting the raised beds up with summer herbs, lettuces of all colours, with beans and roots of all types, a plenty, is one of my favourite pastimes, with the June sun on my back, with nothing more than the mooing of the new calves and their mothers as background music.
Talking of all things musical, I was lucky enough to be able to lose myself for a few hours at the Royal Opera House, listening to La Boheme, last week-utter heaven!
Food wise, the salads and juices have stepped up a notch or three, as I have a real craving for both juices based around beetroot, carrot, fresh ginger, celery parsley and apple and meal in a salad bowl mixing, naturally smoked oily fish, such as warm soft mackerel mixed with bitter leaves such as rocket and mazuna, capers and soft boiled eggs, especially those freshly laid by our hens, who sadly have reduced by two in the last week. Luckily they both seem to have died of old age and nothing more shocking, so we will aim to replenish this weekend with some more bantams, all amusing with their fluffy legs and beautiful plumage.