Bodyfoods for Women



• Published 29 December 1997
• Paperback (404 pages)
• Publisher: Orion mass market paperback (ISBN: 0752809229)

Bodyfoods for Women shows how to design your own healthy eating plan to suit your
lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes
and a weekend cleansing programme that is suitable for everyone, Jane's positive
approach will help all women to achieve the control and inner glow that effect every
aspect of life.

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